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A fortnightly note on Type 1 life. New resources, calm essays, the occasional book update. No spin, no panic, no spam.

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Ten free guides β€” delivered to your inbox when you subscribe.

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  • βœ“The Family Scripts Pack β€” 8 printable conversation scripts (491 KB)
  • βœ“Appointment Prep Pack β€” fillable template for clinic visits (217 KB)
  • βœ“Tech Choice Decision Aid β€” TAMED framework, single-page printable (235 KB)
  • βœ“Your First 30 Days with TypeΒ 1 (Adult) β€” week-by-week newly-diagnosed plan (330 KB)
  • βœ“Your Child’s First 30 Days (Parent) β€” week-by-week newly-diagnosed plan (334 KB)
  • βœ“Clinician Recommendation Pack β€” quick-reference for diabetes clinicians (312 KB)
  • βœ“AID Advocacy Action Sheet β€” three steps, template letter (236 KB)
  • βœ“Between Appointments Reflection β€” monthly reflection template (206 KB)
  • ↓TypeΒ 1 Emergency Kit β€” printable & fillable, for safety (286 KB, no signup needed)
  • ↓The Burnout Reset β€” 7-day low-effort recovery plan (420 KB, no signup needed)

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What you’ll get

  • One useful read – a new article, a practical reflection, or a brief on something happening in the diabetes world worth knowing about.
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  • One small piece of “you’re not alone” – because that part matters too.

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